A Well-Fed World - "Omega-3 fatty acids are important in the normal functioning of all tissues of the body, but they are best obtained through a plant-based diet, not fish oil supplements." --->
Nutrifit24 Club - Best Plant Sources of Omega-3 Fatty Acids. Omega-3 fatty acids are important fats that provide many health benefits. The most well-known sources of omega-3 fatty acids include fish oil
![Getting Your Daily Dose Of Omega-3 - Infographic | Health and nutrition, Healthy supplements, Nutrition Getting Your Daily Dose Of Omega-3 - Infographic | Health and nutrition, Healthy supplements, Nutrition](https://i.pinimg.com/736x/4d/46/a8/4d46a861df12b18608bbd2fd64dd5e30.jpg)
Getting Your Daily Dose Of Omega-3 - Infographic | Health and nutrition, Healthy supplements, Nutrition
![Concept Source OMEGA-3. Foods containing omega -3: sea fish, green vegetables, seeds, oil fish oil Stock Photo - Alamy Concept Source OMEGA-3. Foods containing omega -3: sea fish, green vegetables, seeds, oil fish oil Stock Photo - Alamy](https://c8.alamy.com/comp/2AJWG8W/concept-source-omega-3-foods-containing-omega-3-sea-fish-green-vegetables-seeds-oil-fish-oil-2AJWG8W.jpg)
Concept Source OMEGA-3. Foods containing omega -3: sea fish, green vegetables, seeds, oil fish oil Stock Photo - Alamy
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